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Did you know that approximately 80% of Americans have a magnesium deficiency? No, that is not a typo. 80%. If you are one of those Americans with insufficient magnesium levels, you might not even know it. I didn’t. That is until I started taking a magnesium supplement on a regular basis and felt a gazillion times better than my old self. All the sudden things that used to bother me, like muscle cramps… Read More