Forever Adventuring

A couple of weeks ago I had to travel to beautiful (ahem) Las Vegas for a big work conference. While the work part of the trip was well, work, we managed...

Disclaimer: I have a complete running high right now so this post might seem a little scattered. Now that we have that out of the way, let’s talk about the epic...

I’m still recovering from the totally epic race this past weekend, the Lake Tahoe Relay. The first year we had a team together was 2007 and we have managed to do...

It must be a weekend for cross training, because that is all I have been doing. I went to spin class yesterday morning and had an amazing workout. Then I ended...

Let me start off by saying, I am not a huge proponent of the run-walk. Because I ran competitively throughout high school, I come from the school of thought that there...

It wouldn’t be Mother’s Day if I didn’t take a moment to share with you how amazing my mom is. But, before I get to that, I have to share a...

This past week was definitely a challenging one for me. There was a lot going on at work and a ton of school work to be done before I leave for...

I hope you all had a great Easter weekend! It didn’t snow all winter here in Tahoe and then it was a blizzard yesterday. Go figure. Oh well.¬†We’ll take whatever we...

The first few days of spring definitely did not disappoint in Lake Tahoe. Although it is now raining outside. Not sure what that is all about. We don’t get any snow...

This time of year, when the running trails are still covered in snow, I often find myself running on a very popular paved path that meanders past the million dollar homes...

Did you know that approximately 80% of Americans have a magnesium deficiency? No, that is not a typo. 80%. If you are one of those Americans with insufficient magnesium levels, you...