I’m still recovering from the totally epic race this past weekend, the Lake Tahoe Relay. The first year we had a team together was 2007 and we have managed to do...
Only one week left till my first big race of the season! This time next week, I will have finished the Lake Tahoe Relay and looking forward to the Rock Tahoe...
It seems like there is a national holiday for just about everything these days. National Brownie Day, National Leave Work Early Day (that was yesterday in case you missed it…I did),...
Let me start off by saying, I am not a huge proponent of the run-walk. Because I ran competitively throughout high school, I come from the school of thought that there...
No matter how much you prepare for a long run, or any length run for that matter, there are things that will inevitably happen that can throw you off course. Yesterday...
This past week was definitely a challenging one for me. There was a lot going on at work and a ton of school work to be done before I leave for...
I hope you all had a great Easter weekend! It didn’t snow all winter here in Tahoe and then it was a blizzard yesterday. Go figure. Oh well. We’ll take whatever we...
Who’s ready to seriously kick some butt this week? I am! To be honest, last week was a little rough for me. I had a lot going on at work, it was...
The foam roller and I have always had a love-hate relationship. Sometimes I just want to roll around on that guy all day long, other times I hide him in the...
The first few days of spring definitely did not disappoint in Lake Tahoe. Although it is now raining outside. Not sure what that is all about. We don’t get any snow...
This time of year, when the running trails are still covered in snow, I often find myself running on a very popular paved path that meanders past the million dollar homes...